Dealing With Nerves In Golf

The story you are about to hear is from my first professional golf event.

The event was not a major of course, or had in the field major stars, but it was full of many good international golf tour players and young golfers who were aspiring to make it big. The event was partially televised on a cable channel, an energy was flying around as the golfers were anticipating a good season ahead after an off season full of golf training and practice sessions honing their skills.

had a very strong belief and really did know I was good enough to be there.I knew from experience what scores were being shot on average at these events, and was very confident I could beat or at least match them. I had had played some practice rounds and been on the practice range with people watching my striking and swing abilities.I had seen nothing in any players beyond average, many were quite pathetic actually. Blatantly rich kids blowing their trust funds pretending to be as good as Tiger Woods.Yet very annoyingly there was still doubt.

Was I really ready?

There where so many thoughts going through my head leading up to the event, and still unfortunately on the day as well. I did not have a coach at this point, none of my friends had turned pro at this time. Many of my friends did not know the first thing about golf, let alone the intricacies of professional golf.

Just some of the doubts that were flying through my mind were (let me know if any are familiar to you); Should I have stayed an amateur golfer longer? I mean I had only been playing 5 ish years really.

Should I, could I have practised more?

Maybe not more, but better, with greater precision instead of volume.

Was my golf swing okay, was it going to be consistent enough?

I had "it" but was "it" going to be there.I was a very long hitter, but was it enough?

I knew my approximate stats, I knew rarely does anyone hit it past me, yet still I thought I should have more distance.

My putting? Will it let me down?

Course management. I had never really been taught or coached this. I simply whacked the ball and followed it, with little consideration of placement or planning. I had been working on this over the past few months, such as mapping out the course with yardages and knowing what clubs I will take from the tees but it was still alien to me.

I was on the first tee eventually waiting to go, the two others in my group teed off, I have no idea where they hit their golf shots, I was too consumed with bad thoughts and negativity.

How did I snap out of it?

I turned the mindset and the setting in front of me around to my advantage. Suddenly I managed to picture in my head things like the small crowd around the first tee, nudging and whispering to each other? "Ah, here is that Alex guy? you should see him hit the ball? WOW!" Then imagined a commentator saying good things about my distance and swing, etc. and the switch flipped.In my head now, these people were here to see ME! I wandered up, cocky and confident as anything, tossed my ball on the grass, performed my pre-shot routine and busted the 3 wood right down the middle, then marched off head held high and kept it up all round.

Ever since then I used that trick to ooze confidence and trust in my ability and deal with first tee nerves in golf.It is not always about blocking out, it can be about absorbing situations and turning them around if you are smart.

I am sure many of you have encountered nerves before, but as experience happens, our ability to deal with such occasions rises as well. What moments used to give me slight jitters was perhaps club championships, over time it rises up to a big county championship, eventually the level becomes like second nature, and so on.

So you have to be prepared for the next level through your golf fitness training for the swing, the body and the mind. As I have discussed before, being physically fit and prepared for golf will give you huge advantage.

By following a golf training fitness program and introducing exercises for golf strength and flexibility, you enable the mind and the body to be ready for any situation.Because when you get stronger, fitter and sharper will help with Dealing With Nerves In Golf

I forced myself to feel like a big fish in a small pond to help with dealing with nerves in golf. You should try it, it works like a charm.

Alex Fortey was a Professional golf tour player, and is a golf strength and conditioning and nutrition specialist who provides custom specialized programs, nutrition, coaching and training to develop athletic golf physiques for club golfers to tour wannabe professionals. Visit http://athleticgolftraining.com for more.

Source: http://articles.submityourarticle.com/dealing-with-nerves-in-golf-300327

humber perfect game ufc 145 fight card ufc145 chimpanzee chimpanzee the lucky one pittsburgh pirates