Summary: Thoughts manifest! However, not all thoughts come into fruition. Learning how to control which thoughts will materialize will help you to live the life that you have always wanted to live versus the life that other?s want for you.
Have you ever wondered if it?s possible to rid yourself of the debilitating thoughts that plague oyur mind? Is there a way to completely ignore the harsh statements that you say in your private thoughts? As a matter of fact, are your thoughts private, or can others sense what you are thinking?
Psychiatrist, psychologist and other medical professionals; inspirational and motivational speakers and authors; pastors and teachers alike have proven that you attract into your life whatever is in alignment with your dominant thoughts and emotions. Scientists believe that humans have an average of 70,000 thoughts per day?that?s almost 49 thoughts per minute. With this many thoughts racing across your mind is it possible to control which thought will get your attention the most? Sure it is!
The Bible teaches to ask for, seek out, and knock on the door of opportunities. The church refers to this as faith. The metaphysical profession hypothesize that our thoughts manifest. Metaphysicians believe that we live in a parallel reality as spiritual beings having a natural experience in the body. Because of such we can literally speak our thoughts and these words will eventually materialize. And as parents we teach our children that ?if you don?t have anything nice to say then don?t say anything at all?. Why, because we know that hurtful words from our childhood still haunt us today and we prefer that our children never experience such.
Well here?s the good news: it is impossible to control all of your thoughts. This is good news because you would have a nervous breakdown trying to focus each one of the 70,000 thoughts that fill your brain each day. Most of your thoughts are unconscious and the only ones that manifest are the ones you focus on the most.
Your thoughts control your emotions. Your emotions determine the direction of your life because most people tend to move in the direction of how they feel. And the direction you take determines where you?ll end up.
The dominant thoughts that manifest in your life are the ones that are complimented by the emotions associated with them. For example: if as a child your mom (in a fit of rage and anger) often said to you that you will end up just like your alcoholic father; the emotions you felt during her outburst ?wired? you in a way that caused fear in your heart and mind. As time progressed you may have tried several times to never end up like your alcoholic dad and have failed. This debilitating thought and the emotion of fear caused you to attract a lifestyle that mimicked your father?s.
Or let?s say as an elementary student your music teacher helped you discover your talent for playing the piano. The teacher along with your parents celebrated and reassured you of this gift which allowed you to feel good about yourself. The positive vibrations you felt while playing the piano inspired you to practice and perfect your gift. By being able to fully express your talent with constructive statements and positive emotions you expanded your gift into a successful career as a concert pianist.
So how do you control which thoughts dominate your mind and emotions so that you attract ONLY what you want to manifest in your life.
- Write down the 3 most negative thoughts that you have about yourself, ???? and then reword these thoughts into something more constructive.
Negative Thought Example: I am fat and I hate how I look.
Positive Thought Example: I am in the process of learning all that I need to know to attract my ideal weight and fitness goals.
- Make a list of 25 things that you like and love about yourself.
If you can?t think of 25 things that you like about yourself then ask for the help of your closest friends, associates and family members. Be sure to ask those you truly believe will give you positive feedback. Learning what positive issues others think and feel about you will raise your vibrations (emotions) which will help you manifest more positive outlooks about you.
- Read self-help books and watch inspirational television.
Many of the 70,000 thoughts that come across your mind each day are other people?s thoughts, and from what enter into your vibrations through your five senses. Be very vigilant of what you see, hear, taste, smell and feel?the life you live literally depends on it!
- Pray and meditate
Now that you have rewritten those three most negative thoughts that plague your mind, made your list of 25 things that you like about yourself, and reading self-improvement books and watching inspirational programs; it is imperative that you quiet your mind through prayer and meditation. Praying is your way of talking to God, and meditation is God?s way of talking to you.
DreamBIG, plan, get excited, and take action NOW?for the world is waiting to cheer your success!
P.s Visit www.lifeintentional.net/SHOP to order your copy of ?L.I.F.E. Intentional, Living In Fullness Everyday? and read the highly acclaimed, entertaining and inspirational stories of how I renewed my mind and learned how to control my thoughts so that I could achiever great success?and how you can too! Like my Facebook page http://www.facebook.com/L.I.F.E.IntentionalbyAnthonyLamarSmith. Follow me on Twitter @Lifeintentional
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